Mittwoch, 30. September

WOD

10-9-8-7-6-5-4-3-2-1

Wall Ball Shots

50-45-40-35-30-25-20-15-10-5

Double Unders

'Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.' - Ralph Waldo Emerson

‚Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.‘ – Ralph Waldo Emerson