Sonntag, 13. September 2015

WOD

AMRAP 10 minutes

5 unbroken Swings e.a.

5 unbroken Clean Squats e.a.

5 unbroken Kettlebell Push Press e.a.

If not unbroken – 5 Burpees

'Don't learn to do, but learn in doing.' - Samuel Butler

‚Don’t learn to do, but learn in doing.‘ – Samuel Butler