Sonntag, 27. September

WOD

10 dumbbell snatch / dumbbell walking lunge each leg + 50 Double unders

9 dumbbell snatch / dumbbell walking lunge each leg + 45 double unders

8 dumbbell snatch / dumbbell walking lunge each leg + 40 double unders

etc.

1 dumbbell snatch / dumbbell walking lunge + 5 double unders

'Our greatest glory is not in never failing, but in rising up every time we fail.' - Ralph Waldo Emerson

‚Our greatest glory is not in never failing, but in rising up every time we fail.‘ – Ralph Waldo Emerson