Freitag, 23. Oktober

WOD

AMRAP 20 minutes:

40 calories Air Dyne

30 Hangpower Snatch

15 Pull Ups

'Accept what is, let go of what was, and have faith in what will be.' - Sonia Ricotti

‚Accept what is, let go of what was, and have faith in what will be.‘ – Sonia Ricotti