Sonntag, 18. Oktober

WOD

12minutes EMOM:

  1. Row
  2. 10meters Shuttle Farmers Walk
  3. Burpee Box Jump
  4. Rest
'Good character is more to be praised than outstanding talent. Most talents are to some extent a gift. Good character, by contrast, is not given to us. We have to build it piece by piece by thought, choice, courage and determination.' - John Luther

‚Good character is more to be praised than outstanding talent. Most talents are to some extent a gift. Good character, by contrast, is not given to us. We have to build it piece by piece by thought, choice, courage and determination.‘ – John Luther