Donnerstag, 5. November 2015

WOD

For time:

40 Box jumps (76/61)
30 Toes to bar
20 Double kettle bell clean + push press (24kg/16kg)
10 Kettle bell walking lunge
5 Back to front burpee

“It's not the load that breaks you down, it's the way you carry it.”  ― Lou Holtz

“It’s not the load that breaks you down, it’s the way you carry it.”
― Lou Holtz