Mittwoch, 4. November 2015

WOD

Team of 2:

600m run

then:
3 Rounds of:
30 Hangpowerclean
40 Pull ups

600m run

then:
3 Rounds of:
30 Frontsquat
40 Burpee over bar

600m run

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”  ― Albert Einstein

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
― Albert Einstein