Sonntag, 15. November 2015

WOD

4 Rounds of 2 minutes on/2 minutes off:

18/14 Calorie airdyne
then: AMRAP kettle bell snatch (24kg/16kg)

 "I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison

„I have not failed. I’ve just found 10,000 ways that won’t work.“ – Thomas A. Edison