Freitag, 4. Dezember 2015

WOD

21-15-9-6-3
Goblet squats (24/16)
Kettlebell push press

Buy out: 400m sprint with KB

'You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.‘ - Jim Rohn

‚You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.‘ – Jim Rohn