Montag, 21. Dezember 2015

WOD

EMOM 12 minutes:
1) Dumbbell Snatch (20/15)
2) Amrap: 4 pushup/4 weighted sitstandups
3) Boxjumps (76/61)
4) Rest

'Only those who will risk going too far can possibly find out how far one can go.' - T.S. Eliot

‚Only those who will risk going too far can possibly find out how far one can go.‘ – T.S. Eliot