Samstag, 12. Dezember 2015

WOD

For time:

500m row
30 Dumbbell thruster (25/15)
300m row
30 Dumbbell snatch
200m row
30 Dumbbell push press

'Accept what is, let go of what was, and have faith in what will be.’ - Sonia Ricotti

‚Accept what is, let go of what was, and have faith in what will be.’ – Sonia Ricotti