Samstag, 26. Dezember 2015

WOD

25 minutes in teams of 2:
Buy in 3000m row
AMRAP:
30 Toes to bar
30 Burpee over partner
30 Turkish get up

'Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.' - Ralph Waldo Emerson

‚Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.‘ – Ralph Waldo Emerson