Dienstag, 26. Januar 2016

WOD

12 Minutes AMRAP in teams of 2:

30/25 Calorie airdyne
25 Burpee over partner
20 Partner situps
15 Push ups
10 Strict pull ups

'Accept what is, let go of what was, and have faith in what will be.' - Sonia Ricotti

‚Accept what is, let go of what was, and have faith in what will be.‘ – Sonia Ricotti