Dienstag, 5. Januar 2016

WOD

20 Minutes AMRAP:

400m run
12 hang power snatch (50kg/35kg)
12 Backsquat
12 Burpee box jump (61/51)

"Don't be afraid to give up the good to go for the great." - John D. Rockefeller

„Don’t be afraid to give up the good to go for the great.“ – John D. Rockefeller