Sonntag, 17. Januar 2016

WOD

20 Minutes AMRAP:

40/35 Calorie row
12 Hang power clean (50kg/40kg)
12 Front squat
12 Push up

 "Success does not consist in never making mistakes but in never making the same one a second time." - George Bernard Shaw

„Success does not consist in never making mistakes but in never making the same one a second time.“ – George Bernard Shaw