Sonntag, 31. Januar 2016

WOD

8 Minutes of max calorie airdyne in Teams of 2

Note: One person is on the airdyne while the other person holds two kettle bell (2x32kg/2x24kg) in the frontrack positon. If the kettle bell drops switch person.

"Winners never quit and quitters never win." - Vince Lombardi

„Winners never quit and quitters never win.“ –
Vince Lombardi