Freitag, 12. Februar 2016

WOD

In teams of 2:

3 Minutes of max calorie row
3 Minutes of max effort kettle bell push press (24kg/16kg)
3 Minutes of max calorie airdyne

"Whatever the mind of man can conceive and believe, it can achieve." —Napoleon Hill

„Whatever the mind of man can conceive and believe, it can achieve.“ —Napoleon Hill