Mittwoch, 10. Februar 2016

WOD

For time in teams of 2:

1600m Run
100 Wall ball
1200m Run with medball
100 Kettle bell american swings (24kg/16kg)
600m Kettle bell run

"To handle yourself, use your head; to handle others, use your heart." —Eleanor Roosevelt

„To handle yourself, use your head; to handle others, use your heart.“ —Eleanor Roosevelt