Sonntag, 14. Februar 2016

WOD

20-15-10-5

Kettle bell push press (24kg/16kg)
Kettle bell hand to hand swing
Kettle bell walking lung

EMOM 5 Burpee

"The most common way people give up their power is by thinking they don’t have any. "—Alice Walker

„The most common way people give up their power is by thinking they don’t have any. „—Alice Walker