Sonntag, 21. Februar 2016

WOD

12 Minutes AMRAP:

30 Plate russian twist (20kg/15kg)
20 Plate ground to overhead
10 Plate overhead walking lunge

'To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.' - Ralph Waldo Emerson

‚To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.‘ – Ralph Waldo Emerson