Dienstag, 1. März 2016

WOD

4 Rounds 2 Minutes on/2 Minutes off:

Row 250m/200m
20 Wall ball
then: AMRAP Burpees

"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." —Maya Angelou

„I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.“ —Maya Angelou