Donnerstag, 31. März 2016

WOD

In teams of 2 – 25 Minutes AMRAP:

50 Hang power snatch
60 Back squat
110 Double under

Every 5 Minutes: 50/40 calorie airdyne

“A trophy carries dust. Memories last forever.” – Mary Lou Retton

“A trophy carries dust. Memories last forever.”
– Mary Lou Retton