Montag, 7. März 2016

WOD

25 Minutes AMRAP in teams of 2:

100 Double under each person
80 Double kettle bell thrusters (24kg/16kg)
60 Burpee box jump
40 Bar muscle up
200m Kettle bell run

"Believe you can and you’re halfway there." —Theodore Roosevelt

„Believe you can and you’re halfway there.“ —Theodore Roosevelt