Samstag, 19. März 2016

WOD

4 Rounds EMOM:
1) AMRAP: 7 Shoulder to overhead + 12 Box jumps
2) Inverted Burpees
3) Rope climb
4) Row kcal
5) Rest

"I would rather die of passion than of boredom. "—Vincent van Gogh

„I would rather die of passion than of boredom. „—Vincent van Gogh