WOD
4 Rounds EMOM:
1) AMRAP: 7 Shoulder to overhead + 12 Box jumps
2) Inverted Burpees
3) Rope climb
4) Row kcal
5) Rest
„I would rather die of passion than of boredom. „—Vincent van Gogh
Samstag, 19. März 2016
WOD
4 Rounds EMOM:
1) AMRAP: 7 Shoulder to overhead + 12 Box jumps
2) Inverted Burpees
3) Rope climb
4) Row kcal
5) Rest
„I would rather die of passion than of boredom. „—Vincent van Gogh
