Sonntag, 20. März 2016

WOD

16 – 12 – 8 – 4 – 2 – 4 – 8 – 12 – 16

Kettle bell walking lunges
Pull ups

"I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do." —Leonardo da Vinci

„I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.“ —Leonardo da Vinci