Mittwoch, 20. April 2016

WOD

6 Rounds of 2min on/2min off:

A: 20/15cal airbike then: AMRAP Dumb bell snatch (20kg/15kg)

B: 20/15 cal row then: AMRAP Double under

"Whether you think you can or you think you can’t, you’re right." —Henry Ford

„Whether you think you can or you think you can’t, you’re right.“ —Henry Ford