Mittwoch, 27. April 2016

WOD

10 Minutes EMOM:

6 Wall ball (30/20)
9 Medball russian twist

"If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on." —Sheryl Sandberg

„If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on.“ —Sheryl Sandberg