Montag, 25. April 2016

WOD

12 Minutes EMOM:

1) 12 Dumb bell snatch (20kg/15kg) + AMRAP walking lunges
2) 20 Kettle bell halos + AMRAP swings (24kg/16kg)
3) Rest

"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless." —Jamie Paolinetti

„Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.“ —Jamie Paolinetti