Samstag, 9. April 2016

WOD

For time:

50 Double under
40 Kettle bell snatch (24kg/16kg)
30 Kettle bell squat clean
20 Kettle bell push press
400m Run

"Each day I look for a kernel of excitement. In the morning, I say: "What is my exciting thing for today?" Then I do the day." - Barbara Jordan

„Each day I look for a kernel of excitement. In the morning, I say: „What is my exciting thing for today?“ Then I do the day.“ –
Barbara Jordan