Sonntag, 17. April 2016

WOD

For time:

400m Kettle bell farmers walk
40 Toes to bar
40 Double kettle bell clean (24kg/16kg)
40 Box jumps

"I alone cannot change the world, but I can cast a stone across the water to create many ripples." —Mother Teresa

„I alone cannot change the world, but I can cast a stone across the water to create many ripples.“ —Mother Teresa