Dienstag, 24. Mai 2016

WOD

For time:

22 Turkish get up
50 Swings
22 Overhead squat
50 Swings
22 Turkish get up
50 Swings
22 Overhead squat

Every 2 Minutes: 5 Burpees

"Reach perfection." - Baltasar Gracián

„Reach perfection.“ –
Baltasar Gracián