Dienstag, 31. Mai 2016

WOD

10-9-8-7-6-5-4-3-2-1

Kettle bell snatch (24kg/16kg)
Toes to bar

Buy out: 55 walking lunges with kettle bell

'Find life experiences and swallow them whole. Travel. Meet many people. Go down some dead ends and explore dark alleys. Try everything. Exhaust yourself in the glorious pursuit of life.' - Lawrence K. Fish

‚Find life experiences and swallow them whole. Travel. Meet many people. Go down some dead ends and explore dark alleys. Try everything. Exhaust yourself in the glorious pursuit of life.‘ – Lawrence K. Fish