Freitag, 20. Mai 2016

WOD

25 Minutes AMRAP in teams of 2:

800m row
then 3 rounds – yo go i go:
6 Deadlift
6 Hang power clean
6 Walking lunge with kettle bell

“The only way to prove that you’re a good sport is to lose.” – Ernie Banks

“The only way to prove that you’re a good sport is to lose.”
– Ernie Banks