Freitag, 27. Mai 2016

WOD

16 Minutes EMOM:

1) Airdyne cal
2) Kettle bell thruster (28kg/20kg)
3) Rope climb
4) Rest

"Things work out best for those who make the best of how things work out." - John Wooden

„Things work out best for those who make the best of how things work out.“ – John Wooden