Montag, 16. Mai 2016

WOD

For time:

400m run
40 Wall ball
40 Pull up
300m run
30 Wall ball
30 Chest to bar
200m run
20 Wall ball
20 Bar muscle up

"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." —Maya Angelou

„I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.“ —Maya Angelou