Montag, 30. Mai 2016

WOD

21-15-9-6-3

American swing (24kg/16kg)
Kettle bell thruster

Buy out: 600m sprint with Kettle bell

 "Success does not consist in never making mistakes but in never making the same one a second time." - George Bernard Shaw

„Success does not consist in never making mistakes but in never making the same one a second time.“ – George Bernard Shaw