Dienstag, 28. Juni 2016

WOD

Buy in: 40 Air squats

5 Rounds of:
10 Box jump (61/51)
10 Kettle bell clean + push press (2x24kg/2x16kg)

Buy out: 40 Air squats

"Do what makes you happy. Be with who makes you smile. Laugh as much as you breathe and love as long as you live." - Unknown

„Do what makes you happy. Be with who makes you smile. Laugh as much as you breathe and love as long as you live.“ – Unknown