Donnerstag, 23. Juni 2016

WOD

4 Rounds of 2 minutes on/2 minutes off:

16/12 cal airdyne
10 Box jump overs (41/51)
AMRAP Kettle bell swing (24kg/16kg)

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." - Francis of Assisi

„Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.“ – Francis of Assisi