Freitag, 10. Juni 2016

WOD

12 Minutes EMOM:

1) Airdyne
2) Frog jump
3) Double kettle bell clean + push press (24kg/16kg)
4) Rest

"Do what makes you happy. Be with who makes you smile. Laugh as much as you breathe and love as long as you live." - Unknown

„Do what makes you happy. Be with who makes you smile. Laugh as much as you breathe and love as long as you live.“ – Unknown