Mittwoch, 8. Juni 2016

WOD

10-9-8-7-6-5-4-3-2-1

Pushup
Sumo Deadlift high pull (32kg/24kg)

EMOM: 6 Kettle bell walking lunge

"I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want." - Muhammad Ali

„I know where I’m going and I know the truth, and I don’t have to be what you want me to be. I’m free to be what I want.“ –
Muhammad Ali