Samstag, 11. Juni 2016

WOD

For time:

1000m run
100 Plate russian twist
40 Plate ground to overhead
400m run

'Practice isn't the thing you do once you're good. It's the thing you do that makes you good.' - Malcolm Gladwell

‚Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.‘ – Malcolm Gladwell