Donnerstag, 28. Juli 2016

WOD

4 Rounds of 2 minutes on/2 minutes off:

15/10 calorie airdyne
10 Deadlift (90kg/65kg)
then AMRAP Burpee over bar

"The mind is everything. What you think you become."  –Buddha Photocredit by Mike Wolff/ Wolffmeister GmbH

„The mind is everything. What you think you become.“ –Buddha
Photocredit by Mike Wolff/ Wolffmeister GmbH