Donnerstag, 7. Juli 2016

WOD

30-20-10:

Frontrack dumbbell walking lunges (20kg/15kg)
Dumbbell hang clean + push press
Dumbbell good mornings

'Find life experiences and swallow them whole. Travel. Meet many people. Go down some dead ends and explore dark alleys. Try everything. Exhaust yourself in the glorious pursuit of life.' - Lawrence K. Fish

‚Find life experiences and swallow them whole. Travel. Meet many people. Go down some dead ends and explore dark alleys. Try everything. Exhaust yourself in the glorious pursuit of life.‘ – Lawrence K. Fish