Dienstag, 2. August 2016


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WOD

10-20-30

Box jump (76/61)
American swing (24kg/16kg)
Sumo deadlift high pull (24kg/16kg)

“Get comfortable with being uncomfortable!”  ― Jillian Michaels  Photocredit by Mike Wolff/ Wolffmeister GmbH

“Get comfortable with being uncomfortable!”
― Jillian Michaels
Photocredit by Mike Wolff/ Wolffmeister GmbH