Mittwoch, 17. August 2016

WOD

20 Minutes AMRAP in teams of 2:

100 Double under
20 Burpee over bar
20 Power snatch
20 Overhead Squats

"Let us sacrifice our today so that our children can have a better tomorrow."-  A. P. J. Abdul Kalam Photocredit by Mike Wolff/ Wolffmeister GmbH

„Let us sacrifice our today so that our children can have a better tomorrow.“- A. P. J. Abdul Kalam
Photocredit by Mike Wolff/ Wolffmeister GmbH