Mittwoch, 3. August 2016

WOD

100 Kettle bell snatch for time (24kg/16kg)

EMOM 4 Sitstand up with abmat

“Getting fit is all about mind over matter. I don't mind, so it doesn't matter.”  ― Adam Hargreaves Photocredit by Mike Wolff/ Wolffmeister GmbH

“Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.”
― Adam Hargreaves
Photocredit by Mike Wolff/ Wolffmeister GmbH