Samstag, 6. August 2016

WOD

600m run
then 3 Rounds:
15 pushups
15 ttb
15 Bxj overs (51/41)
then 600m run

“The deadlift also serves as a way to train the mind to do things that are hard.”  ― Mark Rippetoe Photocredit by Mike Wolff/ Wolffmeister GmbH

“The deadlift also serves as a way to train the mind to do things that are hard.” ― Mark Rippetoe
Photocredit by Mike Wolff/ Wolffmeister GmbH