Sonntag, 21. August 2016

WOD

Workout in teams of 2 – 24 Minutes AMRAP:

400m run
40 Box jumps over
40 Hand stand push ups
40 Partner sit ups

"I can’t change the direction of the wind, but I can adjust my sails to always reach my destination." —Jimmy Dean

„I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.“ —Jimmy Dean