Sonntag, 28. August 2016

WOD

12 Minutes AMRAP:

40/30 Calorie row
30 Kettle bell snatch (24kg/16kg)
20 Box jumps
10 Wall climbs

'When the world says, 'Give up,' hope whispers, 'Try it one more time.'  - Unknown

‚When the world says, ‚Give up,‘ hope whispers, ‚Try it one more time.‘ – Unknown