Dienstag, 13. September 2016


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WOD

For time:

400m Plate run

30-20-10:
Plate ground to overhead (20kg/15kg)
Plate halos

400m Plate run

“You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.” – Larry Brown Photocredit by Lucie Pfaendler

“You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.” – Larry Brown
Photocredit by Lucie Pfaendler